In these Corona times, all spheres of life have changed. But life needs to go on. A very positive impact of the coronavirus has been seen in the popularity of online personal training. This is because the gyms were closed for many times. Even after being opened people were very afraid of going. Thus, in this article, we will talk about how online training is much more useful and safe than a gym.
If we talk about affordability, online workout schedule template is much better than your local gym. A minimum cost of any gym membership could be 2000-3000 rupees per month. Whereas if you go for online training it will cost you a maximum of 1000 rupees per month. Thus, we can clearly see how pocket-friendly online training is.
Other than this you also have to spend money on going to the gym, whereas if you take up online personal training you can save a lot of money. So why are you wasting so much money?
2) Flexible hours
Though some gyms are open for 24 hours mostly you have to choose a specific time. On the other hand, if you attend an online training you can do it at any time of the day or night. Most people have to take time out to go to the gym. But with online training, you can choose to work out as per your preferences. So there is no need to waste so much of your time.
3) Workout schedule templates
One of the most important things to acknowledge is that in online personal training you get a workout schedule template. This is not done in regular offline gyms. You go there the instructor is going to tell you what you should do. That’s it. But with a workout schedule template, you can even work out if there no connection or you have to go to some other place, etc.
4) Get the same results as gym
Now comes the most important reason. You go to a gym to lose weight, make some abs, etc., etc. But do you know you can do all that without going to the gym and from the comfort of your home? The results you get from online personal training are quite similar to that of a gym.
5) Healthy communication with the instructor
One very frequent complaint of people going to the gym is that they do not get the full attention of the instructor. An online training program solves this problem very well. Though the medium of communication is mostly virtual, the instructors will give you full attention and keep you motivated. Their assistance is very helpful to get the desired results.
So, these were the top 5 reasons why you should take up an online personal training rather than going to a gym. In these times of COVID 19, safety is the first priority. And what place could be safer than your home. But ultimately the decision is yours.
Nathan DeMetz holds degrees in Exercise Science, Business Administration, and Information Technology as well as certifications in strength and conditioning, sports nutrition, run coaching, and other areas. His credentials come from organizations such as Indiana Wesleyan University, Ivy Tech College, Utah State University, and the ISSA College of Exercise Science.
Nathan has 20 years of personal and professional experience in the health and fitness world. He works with people from across the globe, including locations such as Kuwait, Australia, and the USA.
To work with Nathan directly on your personal training goals, contact him today!