Who we are?
The Best Online Personal Trainer & Nutrition Coach!
An online personal trainer can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space. We specialize in improving fitness as well as body composition and use physical training, nutritional changes, and improvements in thinking to help you reach your goals.
We teach you how to eat right and exercise correctly, and help you understand the various aspects of fitness, from nutrition to mobility. We believe in training the mind and the body and can deliver all of this to you through online workout and nutrition programs.
– Nathan DeMetz
What sets us apart?
We have a combined 25+ years of personal and professional experience, the know-how to apply it, and hold multiple degrees as well as certifications in areas such as online personal training, run coaching, strength and conditioning, fitness nutrition, sports nutrition, exercise science, information systems, and business. These credential come from organizations such as ISSA, ACTION, Indiana Wesleyan University, and Ivy Tech College.
We are not budget personal trainers and we charge what we do for the personal attention you get. While some competitors charge less than $100 per month, you are paying for partially or fully automated training and nutrition programs, which is not personal training. No part of our process is automated. We personally handle every step of the process.
“Nathan has helped me in my struggle to lose weight. It is a struggle for me because I am not as motivated as I should be. Nathan has helped with keeping me motivated and providing me a training program & nutrition program that will help me to meet my desired goal. They have also helped me with training , at times, and with nutrition. I really like training with Nathan. He is a very positive person, and really is concerned about helping me (& others) with weight loss, nutrition, and keeping a overall positive attitude. I enjoy talking with them about my training & nutrition also.”
– Della D
“I love the personal training experience you get. I live in Pennsylvania and do not belong to a gym but have workout equipment at home. Grace has created a personal workout routine for me and I am seeing good results! I am so glad I was recommended their program!!!”
– Sarah B
“I’ve been training with Grace for almost two months now, and I can say that it’s the most effective two months of my athletic life, ever. I grew up playing competitive sports and once they ended, I didn’t know how to consistently train in ways that weren’t tearing down my body. Since starting with Grace, I’ve learned how to develop a healthy, balanced routine. I’m much, much leaner than I was six weeks ago, and have developed an overall healthier lifestyle. Grace is always quick to respond to any questions and is willing to help with modifications of workouts when needed. I enjoy her direct candor and motivational messages. Overall, I definitely recommend DeMetz personal training! Worth every penny.“
– Kelly S