#nutrionist

Mar 15, 20203 min read

Learn more about our online nutrition coaching

We offer a variety of online health and fitness services, including our nutrition plans, which are Basic Nutrition Plan and the Advanced...

Dec 23, 20195 min read

How to figure out the nutrition strategy for you

Thoughts about nutrition are a part of our life, both from a personal and professional standpoint. Every day we focus on our nutrition...

Nov 25, 20195 min read

The best diet for you is the one that works

When we consider the various diets or nutritional strategies, or the many other names for the same, we have to consider the body of...

Oct 28, 20195 min read

Why is nutrition so hard?

The reason nutrition is so hard is the same reason anything else is so hard—engrained behaviors and motivation. Most of the time, these...

Dec 17, 20186 min read

The key to weightloss

In our experience, the number one health and fitness goal for persons seeking a trainer, nutritionist, or another health and fitness...

Jun 18, 20184 min read

Think you're good with nutrition—think again

Think you’re good at nutrition? Think again. Many people erroneously think they understand what “good” nutrition is, but they do not. Too...

Mar 19, 20181 min read

Nutrition: meal timing

If you want to learn more about our services, visit the homepage for our site here: https://www.demetzonlinepersonaltraining.com/. We...

Mar 12, 20181 min read

What are macronutrients and micronutrients?

What are macronutrients? What are micronutrients? The basics of protein. If you want to learn more about our services, visit the homepage...

Mar 5, 20181 min read

Understanding the role of calories

If you want to learn more about our services, visit the homepage for our site here: https://www.demetzonlinepersonaltraining.com/. We...