TESTIMONiALSAll reviews are taken from third-party sites such as the Better Business Bureau, Facebook, and Thumbtack. You can find more information about me on those sites.
I’ve been working with Nathan for ~7 weeks, and it has been overwhelmingly positive. Nathan responds to messages within a few hours. I can honestly say that the workouts are the hardest I’ve ever done. I came from doing all 3 P90X programs, and really liked the cardio/plyo exercises. Nathan let me continue to use those, in combination with regular training. The app is also really easy to use, great for tracking everything. Additionally, the meal plan was constantly varied, so I never got bored with foods. I often had to make adjustments to make the macro’s work with foods I had available, but nothing too bad. Highly recommend Demetz for the whole package – nutrition and training.
Nathan has been great. As an online coach, I think he strikes a great balance of putting the onus of responsibility on you as the client while also individualizing a diet and training that best suits your lifestyle and goals. He is extremely responsive to questions and with feedback. I started out as a complete beginner to weightlifting and he has made me feel comfortable and safe along the way by providing regular feedback of my form. I can’t believe how much progress I’ve been able to make in terms of my strength and physique. I wish I had found him and this service years ago!!
After struggling for 5 years with trying to lose the last 10 lbs of my pregnancy weight, I finally decided to hire a trainer to help me push through. Due to my crazy and chaotic life as a single working mom, I decided to go with an online trainer as I thought it would be easier to fit into my life. Grace was fantastic about developing a plan that would not only fit into my life but also made it easier for me to adhere to. She was great at checking in, providing tweaks to parts of my plan that weren’t working as well for me, and holding me accountable. Not only was I able to achieve my goal of losing those 10 lbs, but I’m 5 lbs away from my stretch goal of losing an additional 10 lbs. I feel as healthy and as toned as I was just prior to my pregnancy at which time I was in the best shape of my life!